Since it is the start of a new year we are all trying to find new ways to better ourselves and to make this year even greater than the last.There are so many things in this world that can...
Everyone one wants to live in stress-free life. Stress is a term that is used to describe external happenings that put demands on you as well as the internal responses they elicit. It is likely that at some point...
Minimalism has been around for thousands of years, but it seems it is becoming increasingly popular lately. Perhaps that is because so many people, used to living a material life, are starting to question why all these "things" don't...
"Give birth to happiness in your own heart". Different minds have varying perceptions about happiness. Some people feels satisfaction upon a little work done but some may never feel satisfaction, so the level of satisfaction may vary from person to...
Webster Dictionary defines clutter as a number of things scattered in disorder; jumble. We can also define it as anything you own, possess or you do that does not enhance your life on a regular basis. The following are...
Rejection hurts. In fact, studies have shown that rejection really hurts; that is, the feeling of rejection actually stimulates the pain centers in the brain. You know, those same ones that always go off when you stub your toe...
What is meditation? The term meditation refers to a number of varied practices. The main aim of meditation practices is to voluntarily alter the mental state and traits. Nevertheless, the way in which this goal is pursued in the variety...
Just what is "Ego"? Ego is an exaggerated sense of one's own importance. People who have ego are conceited and often feel and behave as if they are better than others. Ego is not to be confused with confidence and...
In today's world of lack of empathy, fast living and lots of stress on a daily basis, it can be hard to keep your mindfulness on a high level. However, this is very important as it affects the overall state...
Are you a person who cringes at the mere thought of walking on stage? Do you find your palms sweaty, or your heart races and your legs become shaky at the thought of addressing people? One of the top...
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