Everyone one wants to live in stress-free life. Stress is a term that is used to describe external happenings that put demands on you as well as the internal responses they elicit. It is likely that at some point...
"Give birth to happiness in your own heart". Different minds have varying perceptions about happiness. Some people feels satisfaction upon a little work done but some may never feel satisfaction, so the level of satisfaction may vary from person to...
There are some things that we just cannot escape in life. One of them is money; we all earn it, we all spend it and we all need to learn how to be responsible with our finances. Teaching our kids...
Webster Dictionary defines clutter as a number of things scattered in disorder; jumble. We can also define it as anything you own, possess or you do that does not enhance your life on a regular basis. The following are...
Rejection hurts. In fact, studies have shown that rejection really hurts; that is, the feeling of rejection actually stimulates the pain centers in the brain. You know, those same ones that always go off when you stub your toe...
In today's world of lack of empathy, fast living and lots of stress on a daily basis, it can be hard to keep your mindfulness on a high level. However, this is very important as it affects the overall state...
What is meditation? The term meditation refers to a number of varied practices. The main aim of meditation practices is to voluntarily alter the mental state and traits. Nevertheless, the way in which this goal is pursued in the variety...
Just what is "Ego"? Ego is an exaggerated sense of one's own importance. People who have ego are conceited and often feel and behave as if they are better than others. Ego is not to be confused with confidence and...
From a psychologist, and social philosopher described self-love as the ability to care for yourself and take responsibility for yourself. It is very important to cultivate a good relationship with yourself before you can have a meaningful relationship with...
There is a saying that the best years of your life are in your twenties. This is a fallacy since the best years of your life are in the 30s.In your 30s you are still young enough not only...
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